Hello, my name is Helen. I am a PACFA-registered clinical counsellor and Sandtray Therapist. My work is grounded in building strong, positive therapeutic relationships where trust, safety and understanding guide each step of the process. I draw on a psychodynamic, humanistic and person-centred framework, supporting individuals to explore their experiences at a pace that feels comfortable and respectful.

I have extensive experience working with children, young people, adults and families. My background includes roles as a child and family counsellor, a therapeutic specialist in family violence and trauma, a school counsellor and many years in private practice. Before becoming a counsellor, I worked as a teacher, teacher-librarian and school principal, which has deeply shaped my understanding of learning, development and family systems.

In recent years, I have returned to working with adults through an employment assistance program and within my private practice, which I greatly enjoy. I am also expanding my therapeutic offerings to include Sandtray Therapy and, in the near future, Therapeutic Life Story Work. My intention is always to provide a safe, caring and meaningful space where people can explore their concerns, deepen their understanding and move toward healing and growth.